Coach J’s Corner

Commitment, Consistency, and Defining Our Own Standards

In this article, I will attempt to weave a medley of all the things I’ve touched on in my numerous “rants” and moments of “Vawulence” from community meetings. Here goes: In an era where falling back to spirituality, superstition, and excuses are often more readily available than hard work and resolve to work through solutions, …

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Embracing the Present: A Tribute to Life’s Impermanence

Life is a mix of moments, each unique and irreplaceable. Just last month, I had written about steadfast rhythms of existence, acknowledging the need to embrace the changing seasons that shape our journey. This month, our community has been touched by the poignant reminder that life is fragile, and the strings that hold it together …

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Vibing Through Life’s Seasons: The Power of Steadfast Rhythms

Life is much like the ebb and flow of the seasons; ever-changing, sometimes unpredictable, but always moving in a set rhythm. As a community, we must understand, that, like nature, we too must adapt and grow amidst the various stages of our journey. Winter, if you live anywhere near me, with its bitter cold, may …

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Favorite Excerpts from My Personal Journey

As we venture through life’s intricate dance, timeless wisdom often serves as our guiding light. Marcus Aurelius, the esteemed Roman Emperor and Stoic philosopher, penned reflections from his mentor Maximus that deeply align with Scrum Vibes’ foundational principles. From Maximus: self-mastery, immune to any passing whim; good cheer in all circumstances, including illness; a nice balance …

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